Here are some practical tips to help UniHousing residents beat the heat this summer.
1. Keep the Sun Out
One of the easiest ways to keep your room cooler is to block
direct sunlight during the hottest parts of the day.
- Close curtains or blinds in the morning.
- Keep windows shut when the outdoor temperature is higher than indoors.
- Open windows in the evening when temperatures start to drop.
2. Stay Hydrated
It's easy to underestimate how much water your body needs
during hot weather.
- Carry
a reusable water bottle.
- Drink
regularly throughout the day, even if you don't feel thirsty.
- Limit
caffeine and alcohol, as both can contribute to dehydration.
Adding slices of lemon, cucumber, or fruit can
make staying hydrated a little more enjoyable.
Heavy clothing and dark colours trap heat.
Choose:
- Lightweight
fabrics such as cotton or linen.
- Loose-fitting
clothing.
- Light
colours that reflect sunlight.
Comfortable clothing can significantly improve your ability
to stay cool throughout the day.
4. Give Your Electronics a Break
Laptops, gaming consoles, TVs, and chargers all generate
heat.
If possible:
- Turn
devices off when not in use.
- Avoid
running multiple electronics in a small room.
- Consider
studying in a communal area if your room becomes too warm.
Your room—and your electricity bill—will thank you.
5. Cool Down Before Bed
Getting a good night's sleep can be challenging during a
heatwave.
Try:
- Using
lightweight bedding.
- Taking
a cool shower before bed.
- Keeping
a fan near an open window.
- Freezing
a hot water bottle filled with water for a cooling effect.
A cooler sleeping environment can make a huge difference to
your energy levels the next day.
6. Plan Activities Around the Heat
The hottest part of the day is typically between 11am and
3pm.
If possible:
- Schedule
walks, exercise, or errands for the morning or evening.
- Find
shaded outdoor spaces.
- Take
advantage of air-conditioned libraries, cafés, or study spaces.
Working with the weather rather than against it
can help you stay comfortable and productive.
Looking
for cool spots to relax outside of peak heat hours? Take a look at these Selly Oak Student Adventure Ideas to discover great local parks and shaded areas around the neighbourhood.
7. Check In on Friends and Flatmates
Heat can affect everyone differently. Some people may
struggle more than others, particularly if they have health conditions.
A quick message or chat with your flatmates can
help ensure everyone is staying safe and hydrated.
Checking in on each other during extreme weather is a big part of good house
etiquette. For more advice on creating a supportive environment year-round,
read our guide on Living With Housemates in Student Accommodation
Looking for Student Accommodation? Unihousing Can Help!
Here at Unihousing, we have some of the best properties all around Selly Oak with varying prices and sizes depending on whether you want solo or shared living.
Unihousing is a student accommodation provider near the University of Birmingham, operating since 1984. All of our accommodation in Selly Oak is owned by us, so we can respond quickly to any requests using our qualified team of tradesmen. Our property office is located on Bristol Road, only a short walk away from all of our accommodations. This means we can deal directly with our tenants.
Unhousing was selected as the Number 1 Student Letting Agent in Birmingham by the UK's biggest fresher community, Unifresher.














