Staying Cool During a UK Heatwave: A Student’s Guide to Summer Survival

When summer finally arrives in the UK, most students are ready to swap lectures for sunshine. But when temperatures climb into the high 20s or even 30s, student accommodation can quickly feel less like a home and more like a greenhouse. Whether you're studying, working a summer job, or simply trying to enjoy the break, staying cool and comfortable is essential.

Here are some practical tips to help UniHousing residents beat the heat this summer.

1. Keep the Sun Out

One of the easiest ways to keep your room cooler is to block direct sunlight during the hottest parts of the day.

• Close curtains or blinds in the morning.
• Keep windows shut when the outdoor temperature is higher than indoors.
• Open windows in the evening when temperatures start to drop.

This simple trick can make a noticeable difference in your room temperature.

2. Stay Hydrated

It's easy to underestimate how much water your body needs during hot weather.

• Carry a reusable water bottle.
• Drink regularly throughout the day, even if you don't feel thirsty.
• Limit caffeine and alcohol, as both can contribute to dehydration.

Adding slices of lemon, cucumber, or fruit can make staying hydrated a little more enjoyable.

3. Dress for the Weather

Heavy clothing and dark colours trap heat.

Choose:

• Lightweight fabrics such as cotton or linen.
• Loose-fitting clothing.
• Light colours that reflect sunlight.

Comfortable clothing can significantly improve your ability to stay cool throughout the day.

4. Give Your Electronics a Break

Laptops, gaming consoles, TVs, and chargers all generate heat.

If possible:

• Turn devices off when not in use.
• Avoid running multiple electronics in a small room.
• Consider studying in a communal area if your room becomes too warm.

Your room—and your electricity bill—will thank you.

5. Cool Down Before Bed

Getting a good night's sleep can be challenging during a heatwave.

Try:

• Using lightweight bedding.
• Taking a cool shower before bed.
• Keeping a fan near an open window.
• Freezing a hot water bottle filled with water for a cooling effect.

A cooler sleeping environment can make a huge difference to your energy levels the next day.

6. Plan Activities Around the Heat

The hottest part of the day is typically between 11am and 3pm.

If possible:

• Schedule walks, exercise, or errands for the morning or evening.
• Find shaded outdoor spaces.
• Take advantage of air-conditioned libraries, cafés, or study spaces.

Working with the weather rather than against it can help you stay comfortable and productive.

Looking for cool spots to relax outside of peak heat hours? Take a look at these Selly Oak Student Adventure Ideas to discover great local parks and shaded areas around the neighbourhood.

7. Check In on Friends and Flatmates

Heat can affect everyone differently. Some people may struggle more than others, particularly if they have health conditions.

A quick message or chat with your flatmates can help ensure everyone is staying safe and hydrated.

Checking in on each other during extreme weather is a big part of good house etiquette. For more advice on creating a supportive environment year-round, read our guide on Living With Housemates in Student Accommodation


Looking for Student Accommodation? Unihousing Can Help!

Here at Unihousing, we have some of the best properties all around Selly Oak with varying prices and sizes depending on whether you want solo or shared living.

Unihousing is a student accommodation provider near the University of Birmingham, operating since 1984. All of our accommodation in Selly Oak is owned by us, so we can respond quickly to any requests using our qualified team of tradesmen. Our property office is located on Bristol Road, only a short walk away from all of our accommodations. This means we can deal directly with our tenants.

Unhousing was selected as the Number 1 Student Letting Agent in Birmingham by the UK's biggest fresher community, Unifresher.

Contact Unihousing today to find out more!